We help organizations to bring performance, health and safety to the next level. We enable employees to optimize their brain potential, focus and vitality by enhancing the efficiency of sleep, thus reducing fatigue.

Our workshops outline the effects a lack of sleep has on the mind and body. We introduce the latest sleep enhancement tools and techniques which will help you to sleep more efficiently. Enabling you to stay fit, happy and healthy and to perform to your full potential. 

Our references include offshore operators, lawyers, consultants, soldiers, medical professionals, and athletes. Learn how our method applies to your company.

Brain training workshop

To enjoy your work, you must manage your focus. You also need to recover effectively, both physically and mentally. The trick is not to work harder, but more effectively. Is that possible? Yes! During this workshop ‘Work Smart and Recover Effectively’, you will discover what your brain is (in)capable of and maximize its potential. The lessons learned and assignments will help you to train and recharge your brain more effectively. These are essential skills in our modern workplace where distractions and work pressure are high and inevitable.

Anyone who wants to have a better focus and a better work-life balance will benefit from this interactive workshop. In the video below the workshop teacher, Koos Meijer introduces himself. The training program can be tailored in consultation. Download the brochure for more information about the curriculum and the training program.

Consultancy/law firms

At consultancy firms targets are set at high levels and errors can be very costly. The Night Fit method applies sleep enhancing and jet lag countermeasures strategies which help to increase sleep efficiency without the use of medication. Our workshops will help consultants to stay fit, focused, and healthy. Helping them to perform at their full potential.

Offshore Oil & Gas industry

Employees who are fatigued and sleepy make more human errors and are more likely to get involved in accidents than well-rested and alert individuals. Managing poor sleep and fatigue should therefore be a top priority for offshore O&G organizations. Night Fit is an effective tool to reduce fatigue related costs [1] and to enhance human performance and safety.

Sports professionals

The Night Fit strategies allow individuals in ‘high performance environments’ to sleep more efficient. This will help them to recover more quickly, thus enhancing their performance, health, and overall potential.

We provided workshops at Van Lagen and Bleekemolen Racing and at Dutch football clubs KNVB O16, AZ Alkmaar, Excelsior and ADO Den Haag.

Healthcare sector

Health and safety are top priorities in the healthcare sector.  Our workshops and Somnoblue glasses help to enhance the quality of sleep in shift work environments. This will help healthcare workers to recharge their brain and body more fully between their shifts, and thus increases their overall performance and resilience to fatigue risks.