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See here how the blue blocking glasses work

ARTIFICIAL LIGHT IN THE EVENING

Too much artificial light in the evening will shift our circadian rhythm (our 24-hours day-night rhythm) to a later time. Therefore, melatonin will be produced later and it will become harder to wake up in the morning. Moreover, it reduces the amount of deep sleep during the first sleeping cycle. It is scientifically proven that some people are genetically more sensitive to the exposure of blue light in the evening.

NATURAL BEDTIME SIGNAL

The orange glow of the Somnoblue glasses signals our brain the night has come. This ‘bedtime’ signal enhances the effectiveness of your sleep routine. This science-based method leads to a more stable and healthier sleep-wake rhythm. This enables you to wake up feeling more refreshed and energized. It results in higher daytime performance and a better mood. Please visit our science section for more information about the background of the method.

ARE STANDARD BLUE-BLOCKING COMPUTER GLASSES EFFECTIVE?

Many blue light computer glasses are offered nowadays. Many of these glasses only filter five to twenty percent of the blue light. As long as the glasses are yellow or translucent and if they don’t cover the eyes from above, they will allow most of the blue light to reach the eyes. Especially the light that reaches the eyes from above has major effects on our biological clock. Therefore, these products don’t meet the criteria for effective sleeping glasses.

See here how the blue blocking glasses work

ARTIFICIAL LIGHT IN THE EVENING

NATURAL BEDTIME SIGNAL

ARE STANDARD BLUE-BLOCKING COMPUTER GLASSES EFFECTIVE?

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